29 May, 2026

CoQ10 for the heart? Benefits I wasn’t aware of (but I’m banking, in perimenopause)

If you’ve spent any time researching fertility or wellness supplements, you’ve probably discovered CoQ10 and its active and most bioavailable form – ubiquinol. It’s often talked about in relation to egg quality, mitochondrial health, and energy production (something we explored in our guide to best CoQ10 for fertility). But recently, as I delved deeper into […]

9 mins read

Yes, but which one? The Best CoQ10 for Fertility, Heart Health, and Key Life Stages

With decades of research behind it, Take Ubiquinol® is the go-to form of CoQ10 used by practitioners, found in over 200 trusted supplement brands and relied on by people (like me!) juggling their fertility goals, an “in the thick of it” lifestyle and perimenopause. This is the bioactive, highly absorbable form of CoQ10 that your […]

8 mins read

Does coffee mix with AFib and other new data from heart meeting

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart disease, stroke and metabolic diseases. You can reach Liz on Signal at LizC.22. This is the online version of AHA in 30 seconds, tIt is the newest scientific session of the American Heart Association. Hello from New Orleans. Coming from Boston, running on the […]

1 min read