Oil
Your PIO Shots 101 | Progesterone In Oil Injections, Explained
What does progesterone in oil do to your body? Put simply, progesterone helps prepare the uterine lining for an embryo and supports the hormonal environment needed in early pregnancy. Earlier in the cycle, estrogen helps build the endometrium, or uterine lining. Progesterone then helps mature that lining into a receptive environment for implantation. Progesterone in […]
3 mins read
Omega 3 Fish Oil for Male Fertility (And Why I Love Zita West)
When we think about fertility supplements, the focus is usually on women. But men contribute half of the equation, and sperm health is just as influenced by nutrition and lifestyle as egg health. Among the nutrients for which there is increasing evidence? Omega-3 fatty acids. You’ll see omega-3s in conversations about brain and heart health, […]
8 mins read