16 Jul, 2026

Omega 3 Fish Oil for Male Fertility (And Why I Love Zita West)

When we think about fertility supplements, the focus is usually on women. But men contribute half of the equation, and sperm health is just as influenced by nutrition and lifestyle as egg health. Among the nutrients for which there is increasing evidence? Omega-3 fatty acids. You’ll see omega-3s in conversations about brain and heart health, […]

8 mins read

Male contraception on the NHS: everything you need to know in 2025

Why is male contraception back under the spotlight For almost eternal time, contraception around the world has been mainly considered to be the responsibility of a woman. The pills, implants, injections, IUDs and patches were all designed for women, while men had only two main options: condoms or vasectomy. Isn’t that austere enough, at so […]

9 mins read