10 Jul, 2026

CoQ10, menopause and what the latest research tells us

A change in my attention To better understand the emerging research around CoQ10 and menopause, I spoke to Mélissa Olivadoti, Ph.D., CMPP, President at Assisi Consulting LLC And Consultant in Medical Affairs toA Kaneka Nutrientsworld leader in the production of high quality ubiquinol. Melissa says: “When women think about menopause, they often think about managing […]

3 mins read

11 Menopause Influencers I Love (As a Perimenopausal British Girl)

Menopause is no longer a whispered word, nor is it something women are expected to “experience” behind closed doors. Thanks to a growing group of outspoken, evidence-based, and deeply connected influencers with menopause, the midlife debate has changed dramatically. As the ridiculously good hashtag says, it’s #not your mommenopause. Once presented as an end, menopause […]

6 mins read