Tips
Co-parenting at Christmas | 5 Tips for Navigating the Holidays
For many of us, the holidays create a whirlwind of excitement, tradition, expectations…and maybe (well, definitely) a lot of pressure. And when you are co-parenting at Christmasthe added logistics, emotions, and need for clear communication absolutely add up. Shared custody in the United States is on the rise overallBut whether you’re separated or divorced, your […]
To fight chronic disease, MAHA could look to Slovenia for tips
LJUBLJANA, Slovenia — In the U.S., the Trump administration, driven by health secretary Robert F. Kennedy Jr., has elevated the issue of chronic diseases to never-before-seen political salience. Prioritizing these ailments could improve the nation’s health and kick-start its stubborn life expectancy rates, Kennedy preaches. Here in Slovenia, that approach would be old news. For […]
Steal This Coach’s Fertility Grocery List (& Nutrition Tips)
Letâs clear this up from the get-go â when it comes to fertility nutrition, thereâs no one-size-fits-all approach. So whether youâre just starting TTC (trying to conceive) or are on your fifth cycle of IVF, putting together a fertility grocery list starts with a foundational, nourishing baseline, and rounds off with tailored support.   For this, […]
From 18 Months to Big Kids: How to Stay Together on a Plane (Expert Tips, Top Gear & a Travel Checklist)
Flying with children whatever the age can feel like you’re preparing for a moon landing. From navigating airports to keeping toddlers calm in cramped cabin seats, there are approximately 9,807 situations to plan for, although this flight is just a tiny moment in the grand scheme of everything. It’s almost enough to completely discourage you. […]