Management of miscarriage on Instagram – 7 accounts I trust and follow, for a real connection

The hard reset I needed and the safe spaces I gained

I do better with things now. I am definitely more resilient. I learned to breathe (long before I learned hypnobironing) and I take every day, hour, minute as it comes. I know how to break anxiety in manageable steps and few actions for my daily life. I plead for myself and all those who need me, much better. I am not ashamed to “do stories”.

But nine years ago, when I was cool to all of this, I fought a little. My friends had an ear – rightly, but not in a very productive way. I was angry all Time, and I just didn’t know where to put all these feelings. I tried to advise and I had a strange experience (such a shame, because I now know some wonderful advisers and therapists of sorrow and losses).

Everything I saw was insensitive. Nothing and no one could say anything good.

Was I looking for Instagram? Honestly, I do not remember very well – I am always consumed there with fertility content – but I know that in 2025 it would be my first stop. Because yes, Insta can be a real trigger area and a savage of support tools. But just finding the right community, speaker, therapist or has a deep relatable account is worth the risk and the right look for me.

Bonus advice: If you feel a miscarriage, loss or trauma of fertility, I would really recommend erase your research history in parametersand in Content preferences (deeper in your settings), opting to Reset the suggested content. Once finished, engage in intentionally with your “Safe Sace Space” accounts, to retract the algorithm. There is absolutely nothing wrong about some limits that follow too.

In today’s feature, I brought together seven of the most powerful Instagram miscarriage accounts and recent messages, with reflections on the reasons why they count and where to go if you need support today.